"This program helps take triathlon and endurance athletes from winging it in sessions, struggling to understand what works and making it up (leading to poor training, sub optimal performance and over fatigue) - to transforming their energy levels, maximising their training and BLOWING AWAY their personal best racing performances"
Do you struggle with optimising your food intake for the big demands of training, racing and recovery in Triathlon or your endurance sport? Not sure what information to trust or where to look? Over-whelmed with 'influencers' telling you what to do, trying to sell you their sponsored products? It's hard not knowing what to do and who to listen to - and even harder when there is no single place you can go to learn the exact strategies you need to deploy for optimised training, racing and recovery.
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Stop searching - Elite Endurance has you covered:
16 week Nutrition plan for triathlon to show you exactly what the science says but in an easy to understand way so you can finally make sense of what to do
16 vital topics covered with a strategy for each - every week we'll dive into the topic and show you the strategies you need to transform your performance and optimise in every aspect of triathlon and lifestyle nutrition
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No BS - But backed by the latest scientific research - we've done the hard work for you to take the complex and make it simple
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Easy to understand and even easier to implement - This programme is designed to be your bullet proof dummies guide which can act as your bible for planning your food strategies to truly level up and transform!
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Food and Nutrition is often called 'the fourth discipline' - and that's for a reason. How you fuel to optimise your energy systems (your energy abundance) is one of the most significant factors in not only your training, racing or recovery progress - but is one of the biggest factors in overall wellness.
Food and Nutrition is often called 'the fourth discipline' - and that's for a reason. How you fuel to optimise your energy systems (your energy abundance) is one of the most significant factors in not only your training, racing or recovery progress - but is one of the biggest factors in overall wellness.
Why have we made this programme?
VIDEO INTRODUCING THE PROGRAM
Who is this programme for?
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Triathlon and endurance athletes who want winning strategies to transform their performance
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Triathlon and endurance athletes who need support understanding where to start with Nutrition
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Triathlon and endurance athletes who want a simple nutrition program that saves time and delivers results
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Triathlon and endurance athletes who want a no BS, simple to implement and easy to understand plan
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Triathlon and endurance athletes who want a program they can trust, that works for people just like them
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16 week Nutrition Program
16 weeks - 1 topic each week. We teach you each topic over workshop and then give you strategies to review and optimise in your current routine.
Say goodbye to confusing overwhelm and say hello a clearly structured, easy to follow, transparent program that guides you every step of the way on how to optimise your nutrition.
The New Romantic
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The New Romantic
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